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Tea is the second most consumed beverage in the world, after water. Some people drink it plain with hot water, while others prefer it with milk (like a matcha latte or milk tea). This has led to a very common question: Is milk tea better than plain tea, or does milk reduce tea’s health benefits?

Thess Matcha
February 6, 2026

Matcha has a reputation for being “grassy” but this is a misunderstanding and usually a sign of poor-quality, low-grade, or improperly processed matcha.High-grade ceremonial matcha has a very different flavor + aroma profile, shaped by shading, grinding, and the chemistry of tea aroma molecules. Here’s what matcha smell and taste is supposed to be like

Thess Matcha
November 25, 2025

Green tea, especially Matcha, is well-known for its health benefits in humans, but what about our furry friends? Many pet owners wonder whether introducing green tea or Matcha into a dog’s or cat’s diet is safe and beneficial. In this article, we explore the scientific evidence, potential benefits, and precautions for giving green tea to

Thess Matcha
October 6, 2025

What is actually in our matcha? At Thess Matcha, we’ve gone beyond the hype to uncover the full chemical and nutritional composition of matcha — backed 100% by peer-reviewed science. From its exact caffeine content and amino acid profile to the milligrams of EGCG, vitamin C, and minerals it contains, this is the most complete,

Thess Matcha
August 11, 2025

When it comes to matcha, “ceremonial grade” is often seen as the gold standard. But is it really the most nutritious? A recent 2025 scientific study says otherwise. Researchers from Southwestern University compared 10 commercially available matcha teas—five ceremonial and five culinary—and uncovered some surprising findings about antioxidant content, flavonoid levels, and catechins. If you’re

Thess Matcha
July 16, 2025